Month: August 2016

8 Reasons to Eat Krishna’s Favorite Makhan

Krishna Janamashtami is round the corner and the celebrations will be at their full swing. Costumes for your baby might be ready, the headband, the dhoti, all set for the photo shoot. Don’t forget the matki full of makhan, after all it is Krishna’s favorite! Among the many tales of Lord Krishna, you might remember … Continue reading "8 Reasons to Eat Krishna’s Favorite Makhan"

Recipe of Sabudana Khichdi

Ingredients Sabudana/Sago/Tapioca – 1/2 cup [ after soaking it becomes 1.5 cups of sago] Potato – 1 medium Roasted Peanut – 1/4 cup Green Chillies – 2 Curry Leaves – 1 sprig Cumin Seeds – 1/2 tsp Lemon Juice – 1 tsp Cilantro – few sprig Oil – 1 tbsp Rock Salt – to taste … Continue reading "Recipe of Sabudana Khichdi"

8 Reasons You Are Gaining Weight, Despite a Healthy Diet

Many of us have been through a phase where all the efforts (dieting) towards losing weight lead nowhere. You’ve been addicted to eating healthy all the time but still not able to get rid of that excess fat. Ever wondered why? A lot needs to be managed to carve a new you from a baggage … Continue reading "8 Reasons You Are Gaining Weight, Despite a Healthy Diet"

The Indian Diet Plan to Lose Weight

The ‘gym freaks’ are the new health Gurus! Many of us turn to the ‘gymies’ in our gang for tips on healthier body. Don’t deny that! These macho’s enlighten you with their workout regimes and are then worshiped by us. Throughout your gym journey, you tend to forget that food plays a role in your … Continue reading "The Indian Diet Plan to Lose Weight"

Recipe of Cucumber Guacamole Rolls

Ingredients 1 large cucumber, sliced lengthwise into 8-10 thin strips 1/2 shallot, diced 3-5 cherry tomatoes, diced 1 avocado 1/2 lemon, juiced 1 lime, juiced 1 clove garlic, minced Handful cilantro, finely chopped Pepper Dash cumin Salt Directions Cut avocado in half and scoop its insides. Put it into a bowl.Mash it till creamy but chunk by adding lemon and lime juice. Add shallot, tomato, cilantro, garlic, cumin, salt and pepper to taste and stir to combine. Spread 1 tablespoon guacamole onto the end of each cucumber slice. Create bite-sized rolls by rolling cucumber around the guacamole. Prick a toothpick to put it in place and pop into your mouth.

Recipe of Blueberry-Lime Margarita

Ingredients 1 cup frozen blueberries 1 cup blueberry nectar 1/4 cup seltzer 2 tablespoons frozen limeade 1 tablespoon lime juice 2 cups ice Salt to taste 1 lime wedge to garnish Directions In a blender put blueberries, blueberry nectar, seltzer, limeade, lime juice and ice. Blend until a smooth mix of apt consistency is formed. … Continue reading "Recipe of Blueberry-Lime Margarita"

10 Healthy Ways to De-Stress With Food

Stress has become a part and parcel of our life today. With the need to excel in our careers at rocket high speeds we have invited stress to be a regular guest that too with our expense! The long working hours, skipping breakfast, working late nights and over dose of caffeine is taking a toll … Continue reading "10 Healthy Ways to De-Stress With Food"

Delicious Banana Bread Recipe

Ingredients 1 1/2 cups white whole-wheat flour 2 large eggs 3 large ripe bananas (mashed) 1/4 cup unsweetened almond milk 6 tablespoons unsweetened applesauce 1/4 cup honey 2 tablespoons dark brown sugar 1 teaspoon baking soda 1 teaspoon pure vanilla extract 1/2 teaspoon ground cinnamon Directions Preheat oven at 325F and grease a 8-by-4 inch … Continue reading "Delicious Banana Bread Recipe"

5 Health Benefits Of Honey

“No bees, no honey: No work, no money”! Honey and money rhyme together, yippee! But this blog isn’t about the poetic relevance of these (fascinating) words. Rather we are focusing on health benefits of honey. Now you must be thinking, why have we dragged money into this? Was it to get your attention (money can … Continue reading "5 Health Benefits Of Honey"

Request a Call

1 Week
Trial Pack

Trial Pack

1 Month
Monthly $39.99

Starter Diet Plan

3 Month
Monthly $29.99

Save $29.99

6 Month
Monthly $25

Save $89.99

© 2012-2016, | Privacy policy