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Blood Group Diet Plan by Idietitian India!!!!

First advocated by naturopathic physician Peter D'Adamo's, the blood group diet focuses on your blood group and foods that are suitable for your blood type and those that are to be avoided.   Blood group O is described to be the hunter, the earliest human blood group. The diet recommends that this blood group eat a higher protein diet. Blood group A is called the cultivator, the diet recommends that individuals of blood group A eat a diet emphasizing vegetables and free of red meat.  Blood group B is the nomad associated with a strong immune system and a flexible digestive system. The diet asserts that people of blood type B are the only ones who can thrive on milk and milk products. Blood group AB is the enigma, the most recently evolved type whose dietary needs are intermediate between blood types A and B.  

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