Category: Diet Recipe
Recipe of Modak
Ingredients 1 cup rice flour 1 cup grated coconut 3/4 cup jaggery 1/4 tsp cardamom powder A pinch of nutmeg powder 1/2 tsp poppy seeds 1/2 cups water 1/2 tsp ghee A pinch of salt Directions Add grated coconut, jaggery, spices and salt to heated ghee in a pan. Cook on a slow flame till … Continue reading "Recipe of Modak"
Recipe of Sabudana Khichdi
Ingredients Sabudana/Sago/Tapioca – 1/2 cup [ after soaking it becomes 1.5 cups of sago] Potato – 1 medium Roasted Peanut – 1/4 cup Green Chillies – 2 Curry Leaves – 1 sprig Cumin Seeds – 1/2 tsp Lemon Juice – 1 tsp Cilantro – few sprig Oil – 1 tbsp Rock Salt – to taste … Continue reading "Recipe of Sabudana Khichdi"
Recipe of Cucumber Guacamole Rolls
Ingredients 1 large cucumber, sliced lengthwise into 8-10 thin strips 1/2 shallot, diced 3-5 cherry tomatoes, diced 1 avocado 1/2 lemon, juiced 1 lime, juiced 1 clove garlic, minced Handful cilantro, finely chopped Pepper Dash cumin Salt Directions Cut avocado in half and scoop its insides. Put it into a bowl.Mash it till creamy but chunk by adding lemon and lime juice. Add shallot, tomato, cilantro, garlic, cumin, salt and pepper to taste and stir to combine. Spread 1 tablespoon guacamole onto the end of each cucumber slice. Create bite-sized rolls by rolling cucumber around the guacamole. Prick a toothpick to put it in place and pop into your mouth.
Recipe of Blueberry-Lime Margarita
Ingredients 1 cup frozen blueberries 1 cup blueberry nectar 1/4 cup seltzer 2 tablespoons frozen limeade 1 tablespoon lime juice 2 cups ice Salt to taste 1 lime wedge to garnish Directions In a blender put blueberries, blueberry nectar, seltzer, limeade, lime juice and ice. Blend until a smooth mix of apt consistency is formed. … Continue reading "Recipe of Blueberry-Lime Margarita"
Delicious Banana Bread Recipe
Ingredients 1 1/2 cups white whole-wheat flour 2 large eggs 3 large ripe bananas (mashed) 1/4 cup unsweetened almond milk 6 tablespoons unsweetened applesauce 1/4 cup honey 2 tablespoons dark brown sugar 1 teaspoon baking soda 1 teaspoon pure vanilla extract 1/2 teaspoon ground cinnamon Directions Preheat oven at 325F and grease a 8-by-4 inch … Continue reading "Delicious Banana Bread Recipe"
Bell Pepper With Egg In a Hole
Ingredients 1 Red/ Yellow Bell Pepper 4-5 Eggs 1/4 cup Cheese (any) 1 tbsp Olive Oil Salt Pepper Directions Heat a non stick pan. Add a spoon of olive oil to it. Cut 1/2 inch rings of bell pepper. Remove seeds and center. Toss them in the pan and saute for a minute. Crack and … Continue reading "Bell Pepper With Egg In a Hole"
Roasted Vegetable Pizza
Ingredients 1 Tortilla 2 tbsp pesto sauce 1/2 cup broccoli florets 1/2 cup chopped mixed veggies (cheery tomatoes, french beans, corn, capsicum, olives and mushrooms) Grated mozzarella cheese 1 tbsp Olive Oil Salt Pepper Oregano Chilli flakes (optional) Directions Preheat oven at 450C and then place the tortilla for a few minutes till it is … Continue reading "Roasted Vegetable Pizza"
Baked Vegetable Jalfrazie
Ingredients 1 cup boiled chopped vegetables (carrots, cauliflower, peas and french beans) 2 chopped onions 1 chopped tomato 1/4 cup chopped capsicum 1/4 cup grated paneer 1 cup tomato gravy 1/2 tsp chili powder 2 tbsp chopped coriander A pinch of garam masala 4 tbsp oil Salt to taste Directions Heat oil in a pan. … Continue reading "Baked Vegetable Jalfrazie"
Sugar-Free Chocolate Cake
Chocolate cake ! All time favorite flavor. Let us have a look how this delectable chocolate cake is baked. Ingredients 2 cups raisins 3 cups water 3 tablespoon liquid sweetener 3/4 cup vegetable oil 1 tablespoon vanilla extract 1 teaspoon baking soda 1/2 teaspoon salt 11/2teaspoon ground nutmeg 2 cups all purpose flour 1 cup … Continue reading "Sugar-Free Chocolate Cake"
Cool Summer Pops
Here’s a recipe for a cool summer dessert which every health conscious mother must try. It’s easy and quick and will control your child’s hunger pangs as well. So, what you’d be needing: Coconut milk – 2 cups Honey – 1 tablespoon Lime Juice – 2 tablespoon Vanilla essence – 1 tablespoon Pinch of Salt … Continue reading "Cool Summer Pops"
Request a Call
Idietitian Diet Plans
| 1 Month | |
|---|---|
| RS3500 | |
| Monthly Rs. 3,500 | |
Starter Pack
| 3 Month | |
|---|---|
| RS8500 | |
| Monthly Rs. 2,833 | |
Booster Pack
| 6 Month | |
|---|---|
| RS15000 | |
| Monthly Rs. 2,500 | |
Premium Pack
| 12 Month | |
|---|---|
| RS28,000 | |
| Monthly Rs. 2,333 | |
