Month: May 2017

Almond Flax-Coated Chicken For Thyroid

Looking to add something healthy to your thyroid diet? Here is a delicious and yummy recipe for Almond Flax-Coated Chicken that is full of nutrition. Ingredients You Need: 4 (5-oz) boneless, skinless chicken breasts (organic) 3 tbsp ground flaxseed 1/2 cup almond meal 1 tbsp extra-virgin olive oil 1 tbsp almond butter 1 tbsp finely … Continue reading "Almond Flax-Coated Chicken For Thyroid"

Easy Healthy Recipe: Broccoli & Feta Omelet With Toast

Complexity: Easy Prep time: 5 minutes Cook Time: 10 minutes Total time: 15 minutes Yield: 1 serving ( 1 omelet and 2 toast servings) Nutritional Informational per serving Calories: 390 Fat:19g Saturated fat: 6g Mono-saturated fat: 5g Polyunsaturated fat: 2g Carbs: 35g Protein: 23g Fiber: 6g Sodium : 550mg Cholesterol per serving: 440mg What you … Continue reading "Easy Healthy Recipe: Broccoli & Feta Omelet With Toast"

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