It is a common trouble among many to have bloating stomach in the summer season. This is due to the reason that in summers we tend to incline towards more of fluid consumption which may lead to water retention, and also because of the formation of gas as we tend to avoid eating steaming hot … Continue reading "Diet Tips: How To Deal With Summer Bloating"
Here’s a recipe for a cool summer dessert which every health conscious mother must try. It’s easy and quick and will control your child’s hunger pangs as well. So, what you’d be needing: Coconut milk – 2 cups Honey – 1 tablespoon Lime Juice – 2 tablespoon Vanilla essence – 1 tablespoon Pinch of Salt … Continue reading "Cool Summer Pops"
The fuel to healthier and active routine, fruits are a sure catalyst in making you fitter and fresher than ever before. Daily consumption of fresh fruits can benefit us in more than one way. While having them as mid-meal snacks is convenient and quick, fruits are a tastier substitute to the veggy salads, you can … Continue reading "Importance of Adding Fruit to Our Diet"
A healthy and filling breakfast is the best kick-start to an all day active routine. So try out this easy to make breakfast recipe to start your day with a bang. Note: The recipe is especially good for your skin as spinach is a good source of Vitamin A that lends a natural skin glow … Continue reading "Yummy Frittata Breakfast"