Tag: diabetes diet recipes weight loss

Recipe of Sabudana Khichdi

Ingredients Sabudana/Sago/Tapioca – 1/2 cup [ after soaking it becomes 1.5 cups of sago] Potato – 1 medium Roasted Peanut – 1/4 cup Green Chillies – 2 Curry Leaves – 1 sprig Cumin Seeds – 1/2 tsp Lemon Juice – 1 tsp Cilantro – few sprig Oil – 1 tbsp Rock Salt – to taste … Continue reading "Recipe of Sabudana Khichdi"

Oats Egg Omelette for Diabetes Patient

Diabetes patient needs a breakfast which are rich in protein and keep their tummy full for long hours. Its a very simple diabetes diet recipe, which can be cooked in just few minutes. All you need is a good amount of chopped veggies, eggs or egg whites and oats.   Its not just for a … Continue reading "Oats Egg Omelette for Diabetes Patient"

7 Health Complications Of Diabetes That You Should Know

Diabetes is a group of diseases caused by high blood sugar levels which cause a defect in the body’s ability to produce insulin. Diabetes can be delayed or prevented with the correct treatment and lifestyle changes. There are some health complications of diabetes you must know. Affects Kidneys: This can be detected if you see … Continue reading "7 Health Complications Of Diabetes That You Should Know"

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