Category: Diet Recipe
Yummy Frittata Breakfast
A healthy and filling breakfast is the best kick-start to an all day active routine. So try out this easy to make breakfast recipe to start your day with a bang. Note: The recipe is especially good for your skin as spinach is a good source of Vitamin A that lends a natural skin glow … Continue reading "Yummy Frittata Breakfast"
Delicious Almond- Pumpkin Pancakes
Ingredients 4 Large Eggs 1/4 Cup Almond Flour 1/4 Whole Grain Soy Flour 1tsp Backing Powder 1/2 tsp Pumpkin Pie Spice 1/4 cup Large Curd Cream Cottage Cheese 1/2 Pumpkin (without salt ,canned) Preparation Method Take a medium bowl, add almond flour, soy flour,backing powder and pumpkin pie spice and mix well. Make puree of … Continue reading "Delicious Almond- Pumpkin Pancakes"
Broccoli with lemon butter sauce
Broccoli has a strong and positive impact on your body. It has an ability to improve your cholesterol, helps you fighting from cancer, improves bones health and digestive system and protects you from chronic diseases. It also detoxify Therefore adding broccoli in your daily diet is a must. Try to search some low fat diet … Continue reading "Broccoli with lemon butter sauce"
Oats Egg Omelette for Diabetes Patient
Diabetes patient needs a breakfast which are rich in protein and keep their tummy full for long hours. Its a very simple diabetes diet recipe, which can be cooked in just few minutes. All you need is a good amount of chopped veggies, eggs or egg whites and oats. Its not just for a … Continue reading "Oats Egg Omelette for Diabetes Patient"
Mediterranean Eggplant & Chicken
Ingredients Eggplants- 3 Olive Oil- 3 tbsp Boneless Chicken Breasts- 6 (skinless) Onion- 1 (diced) Tomato paste- 2 tbsp Water- Half a cup Dried Oregano- 2 tsp Salt & Pepper to taste Directions Peel and slice the eggplants keeping the slices about ½ inch. Slice the chicken breasts laterally into half and then dice them. … Continue reading "Mediterranean Eggplant & Chicken"
Refreshing Raspberry Delight
If you are looking out for a new drink to boost your fat burning efforts and are bored of the lemon beverages everyone suggests, then try out this unique Raspberry Delight. A tasty way of increasing your metabolic rate. It’s a splash of health and hope to include in your weight loss meal plans now. … Continue reading "Refreshing Raspberry Delight"
Beetroot and Pomegranate Juice
Beetroot and Pomegranate are rich in anti oxidants and also aids in blood pressure reduction. You can easily enjoy this cool, healthy and refreshing juice as a evening drink or an after school snack for kids. Ingredients Beetroot – 1 medium sized Lemon juice – 1 tbsp Pomegranate – 1 Sugar/ Honey – 2-3 tbsp … Continue reading "Beetroot and Pomegranate Juice"
Delicious Banana & Almond Butter Toast
A simple and easy to make breakfast option packs a great nutritional value.You will get all the required calories and energy through this toast. Moreover almond butter adds metabolism boosting MUFAs. If you are running late for work do not worry, this will only take your 5 minutes. Ingredients Almond butter: 1 tbsp Rye bread, … Continue reading "Delicious Banana & Almond Butter Toast"
Italian Sausage & Veggie Pasta
Try out this amazing Italian Sausage and veggie pasta dinner recipe that has about 494 calories per serving. Ingredients Uncooked whole-wheat pasta: 2 ounces Garlic Cloves, minced: 2 Spaghetti sauce: 1/2 cup Pre-cooked Italian-style chicken sausage: 1 Chopped mushrooms: 1/2 cup Chopped zucchini: 1/2 cup Chopped onions: 1/2 cup Grated Parmesan cheese: 2 tbsp Directions … Continue reading "Italian Sausage & Veggie Pasta"
Healthy Grilled Bell Peppers with Goat Cheese Recipe
This grilled bell peppers along with goat cheese is easy to make a delicious recipe. This great side dish and can be prepared in just 30 minutes. This is a must try perfect summer recipe. Ingredients – Green Bell Peppers: 2 – Lemon Pepper Seasoning: 1 tbsp – Olive Oil: 2 tbsp – Goat Cheese: … Continue reading "Healthy Grilled Bell Peppers with Goat Cheese Recipe"
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