Category: Diet Recipe

Murukku Snack Recipe

Ingredients: 2 cups brown rice 1/4 cup udad dal split 1 tsp cumin seeds 1/4 tsp hing Salt to taste 1/4 cup white butter Olive oil for frying       Method: Dry roast the rice in a warm frying pan without letting the color change. Wash and soak for about an hour, drain and … Continue reading "Murukku Snack Recipe"


Ingredients: 1 cup red pumpkin cubes 1 cup white pumpkin cubes 6 green slit chillies salt  to taste 2 tblsp olive oil 10-12 curry leaves (kari patta)       Method: Boil the vegetables in 1 cup water with salt and slit green chilies. Stir frequently till the vegetables are soft and completely cooked. Mash … Continue reading "OLAN RECIPE"

Vermicelli Upma Breakfast Recipe

Ingredients: 2 cups Vermicelli 1 tsp Chana dal 1 tsp Urad dal 1/4 tsp Mustard seeds 1 Onions chopped 2 Green chillies lengthwise slit 1/2 inch Ginger grated 1/4 cup Peas 1 Carrots chopped 1 Tomatoes chopped 4 1/2 cups Water Oil 3 sprig Curry Leaves Salt to taste   Method: Roast the vermicelli dry, till … Continue reading "Vermicelli Upma Breakfast Recipe"


INGREDIENTS: 2 cups brown Rice 1 cup Urad Daal (white) 1 1/2 tblsp Salt A pinch of Baking Soda Oil for greasing         Method: Soak the urad daal overnight. Wash the rice. Grind it coarsely in a blender. Grind the daal into a smooth paste. Now mix the grinded rice and daal … Continue reading "HEALTHY BROWN RICE IDLI"


Ingredients: 2 cup Sambhar (Tuvar) Dal 1/4 kg Vegetables ( Drumstick,Green Pepper,Eggplant,Okra) 1/4 tsp Fenugreek( methi )seeds 3 Red chillies 3 Green chillies 1 tsp Sambhar powder Curry leaves a pinch Hing 1 tsp Salt 2 tsp Mustard 1/4 tsp Tamarind paste 4 tbsp Cooking oil   Method: Wash all the vegetables and dice them. … Continue reading "Sambhar"

Curd Rice

Ingredients: 1 Cup Boiled brown Rice 2 cups of plain yogurt (Curd) Oil very less 1/4 cup double toned or skimmed milk Finely chopped coriander leaves 1-2 green chilies 1 tsp. chana daal 1 tsp. urad daal 1 tsp. mustard seeds 1 1/2 tsp. finely chopped ginger 1/2 tsp. salt   Method: Heat oil in … Continue reading "Curd Rice"


Ingredients: 350 gms Brown Rice 200 gms Carrots 100 gms Onions 4 Green Chilies 30 gms Ginger 20 gms Garlic 1/2 tsp Turmeric Powder 1 tsp Red Chili Powder 1 cup Curd 1 tsp Saffron 2 tbsp Milk 1/2 cup Mint ( Pudina leaves ) 1/2 cup Coriander Leaves 3-4  tsp Rose Water 55 gms … Continue reading "BIRYANI HYDERABADI"

Corn, Limas and Cherry Tomatoes salad

Ingredients Fresh corn kernels: 2 cups (frozen is OK in a pinch) Lima beans/ Kidney beans:1 1/2 cups (cooked ) if using canned then drain and rinse well Ripe Red cherry tomatoes:1/2 lb. Red onion:1 small (thinly sliced) Finely chopped coriander leaves: 3 tablespoons Lime juice: 3 tablespoons Chili powder : 1 1/2 teaspoons Olive … Continue reading "Corn, Limas and Cherry Tomatoes salad"

Guajarati rava (semolina)dhokla

Ingredient: Suji or rava:200 gm or 2 small bowls Curd:-200 gm or 2 small bowls Peas:-1/2 small bowl Water:-100 gm or 1 small bowl Baking Soda:-3/4 small spoon Cauliflower:-1/2 small bowl Ginger:-1,1/2 piece Salt to taste   For tempering: Mustard seed:-1 teaspoon Water:1/2 bowl Green chili:-2-3 Salt:to taste Sugar:1 teaspoon Lemon:1 small size Coriander:1tablespoon Oil … Continue reading "Guajarati rava (semolina)dhokla"

Gujrati handvoh

Ingredients: Rice:1 cup Chana cal or Bengal gram:1/2 cup Urad dal or black gram:1/3 cup Moong dal or green gram:1/2 cup Ginger:1,1/2 piece Turmeric powder:1/4 teaspoon Curd :1/2 cup Green chili:1,2 lauki:1 cup grated Cabbage:1/2 cup Carrot:1/2 cup grated Meetha soda or Baking soda:1 teaspoon Salt:to taste Sugar:1 teaspoon   Ingredients for tempering: Oil Mustard … Continue reading "Gujrati handvoh"

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