Mushroom & Tomato Toasts

Ingredients:

•  4 whole wheat bread slices- toasted
• 200 gm mushrooms- thinly sliced
• 2-3 garlic cloves- crushed
• 1 onion – thinly sliced
• 2 tomatoes – chopped
• 1 green chilli – chopped
• 1 tbsp chopped coriander

• A pinch of red chilli powder
• 2 tsp oil
• ¾ tsp salt to taste

1.  Heat the oil and stir fry the garlic and onion for 1 minute.
2. Add the tomatoes and stir again for a minute.
3. Add the green chilli, coriander and chilli powder, stir for ½ minute.
4. Add the mushrooms and salt. Cook for 3-4 minutes. Remove from heat.
5. Cut each toasted bread slice in to two.
6. Spread the mixture on the top. Serve hot.