slider1

Achaari Dip

Ingredients:

  • 1/2 Of teaspoon oil
  • 1/4 Teaspoon fenugreek (methidana) seeds
  • 1/4 Teaspoon mustard seeds (sarson)
  • 1/2 Teaspoon cumin seeds (jeera)
  • 1/2 Teaspoon fennel seeds (saunf)
  • 1/4 Teaspoon nigella seeds (kalonji)
  • A pinch of asafetida (hing)
  • 3/4 Cup whisked hung low-fat curds
  • 1/4 Cup chopped coriander (dhania)
  • 1/2 Teaspoon finely chopped green chilies
  • Saltaccording to taste
  • Sugar according to taste
  Directions: Heat oil in a non-stick pan; mix fenugreek seeds, mustard seeds, cumin seeds, fennel seeds and onion seeds and add to the heated oil in pan.On crackling of above mix, add the hing and sauté on a medium flame for 15-20 seconds. Remove pan from gas and let the mixture set.Now mix this roasted spices with coriander, chopped green chilies, salt and sugar and using little water blend to fine paste using blender or mixer.Add curds and mix well. Refrigerate and serve.

Request a Call

Idietitian Diet Plans

1 Month
RS3500
Monthly Rs. 3,500
 

Starter Pack

3 Month
RS8500
Monthly Rs. 2,833
 

Booster Pack

6 Month
RS15000
Monthly Rs. 2,500
 

Premium Pack

12 Month
RS28,000
Monthly Rs. 2,333
 

Platinum Pack

IdietitianPro India

© 2012-2024, idietitian.in | Privacy policy