Month: July 2015

Healthy habits for glowing skin

Who does not want a glowing and healthy skin? Without cursing your genes for ordinary features start working on your face. Bring a glow on your face by sticking to a healthy food items like fruits, vegetables, more liquids and salads etc. Healthy food has all the nutrients that are necessary for a active and … Continue reading "Healthy habits for glowing skin"

A Guide For A Healthy Life

Healthy diet is the basic building block of a healthy life. Healthy diet includes many healthy foods like fruits, vegetables and other nutrition rich food. Healthy diet keeps you fit and disease free. It is not always true that healthy diet is tasteless; you can make it tasty by following various diet recipes. Healthy diet … Continue reading "A Guide For A Healthy Life"

Start Dieting With A Right Diet Plan

It has been observed from long time that proper diet and regular exercise are keys for a fit and healthy body. It also keeps your weight balanced with your age and height. To become a doctor of your body you need to know what to eat and how much of it. Skipping food does not … Continue reading "Start Dieting With A Right Diet Plan"

Diet For potency

Improving Potency by Natural Means There have been instances of people complaining of low sex drive. A minor change in the food intake can bring great changes in the intercourse situation of the body. It is not necessary to treat these synthetically. Natural food products can also prove to be a great help. A particular … Continue reading "Diet For potency"

Eating a healthy breakfast is very important

We all earn for food, shelter and home. But if we do not take proper meal what is the need of that earnings. Breakfast is very important for good health. If you want to stay healthy for whole life you need to be very concerned about your diet you intake. Your day starts with your … Continue reading "Eating a healthy breakfast is very important"

Chewy Chicken nuggets

Ingredients: 1.2 cup plain flour, 2 lightly wiped eggs, 1 cup dried bread crumbs, 500 gm chicken tender loins, olive oil cooking spray. How to Prepare • Preheat oven to 200C. • Keep breadcrumbs, flour and egg in separate bowls. • Season the flour with salt and pepper (finely ground). • Toss the chicken with … Continue reading "Chewy Chicken nuggets"

Eat low-fat pita chips

Ingredients: 4 white pita bread pockets, olive oil spray for cooking, 1 teaspoon paprika. How to Prepare Preheat oven to 200C Spray 1side of each pita with oil and sprinkle ¼ teaspoon paprika on all. Season with salt and pepper. Cut each bread pocket into 8 triangles and place them on 2 baking trays, in … Continue reading "Eat low-fat pita chips"


Ingredients: ½ cup unsalted butter (softened), ½ cup brown sugar (prefer packed), 1 large egg, 2 tablespoons milk, 3/4 teaspoon vanilla extract, 1 ½ cup gluten-free flour, 3/4 teaspoon baking soda 1, ¼ teaspoon salt, ½ cup oats(prefer gluten-free), 2 chopped peeled apples, 20 caramel candies, 2 tablespoons water How to prepare Prepare baking sheets … Continue reading "CRUNCHY APPLE COOKIES"


Ingredients: 250 gram borecole 2 tablespoon olive oil 1/2 tablespoon sea salt flakes ½ lemon (zested) 1 tablespoon almond dukkah How to prepare • Preheat the oven over 180 C. • Keep ready two baking trays with baking papers. • Tear the borecole into bite sized pieces (remove centre stem). • Mix oil, salt and … Continue reading "CRISPY BORECOLE CHIPS WITH DUKKAH"


Ingredients: 1 table spoon canola oil, 3 tablespoon popcorn kernels, 2 tablespoons unsalted butter, ½ cup marshmallows, 1 cup oat cereal, 1 cup chopped dry roasted peanuts. How to prepare Heat oil in oven over medium heat. Add popcorn kernels, cover and cook for about 4 minutes (Shake the pan frequently). Remove the pan, when … Continue reading "TRY DELICIOUS POPCORN BALLS"

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